trauma informed 𓂀 somatic healing
for the queers, black sheep, and weirdos
to remember who the fuck they are
another world is possible, we must all do our part
welcome ☿ wanderer
you’ve found yourself here because you know it’s time for something to shift.
you know our world can be
so. much. better.
for all living things.
The work I do with my clients is dedicated to building a more equitable world by guiding souls deeper into their human bodies.
When we are more embodied in our humanity,
as our true authentic selves,
we challenge the cultural systems of disfunction and corruption that unjustly benefit from our collective disembodiment.
We work towards a better world,
when we work to better ourselves.
We call our power back in the process.
And the world that we came here to build?
Yeah, it’s gonna need us in our power.
[free] guided breathwork
Breathwork can help you to:
Embrace the uncertainties of life
Experience freedom from suppressed emotions
Access creative insights
hi, i’m briana pharos
My approach is rooted in the wisdom of the body and the belief that true healing begins by reconnecting with our humanity and the Earth.
This work is not a ‘quick fix’, but it will undoubtedly support you on your path.
Together, we'll discover practices that help you truly feel, because it's not about feeling better, it's about getting better at feeling.
Spoiler alert: you’ll feel better in the process.
You can read more about my story here.
Curious to see if we might be a good fit?
“I started working with Bri because I wanted to learn how to breathe in an intentional way. What I didn’t realize was how powerful it would be to use breath as a tool for integrating and processing the parts of life that feel the hardest, and through my work with Bri, I worked through some very major personal challenges. She is a gentle and powerful person who creates an environment of safety and non-judgement so that anyone who wants to learn to breath can do it at their own pace. I am so grateful for this work.”
Roxie Jane Hunt
“Working with Briana was a dream come true. She goes above and beyond, caring about the energy and curating a personalized experience. She is a gifted space holder and provides growth work and post-session expectations. I utilized her services for 6 consecutive months inside my membership community because she is incredibly skilled. Briana's impact on hundreds of beauty biz entrepreneurs in the Becoming Light space is healing our collective from the inside-out. Thank you, Briana.”
Ashleah Walker
“Collaborating with Bri for a group discussion with frontline healthcare workers on PTSD/trauma was incredible. She facilitated a calm state of mind, taught simple breathing techniques for stress management, and ended the session with an amazing technique to release stress and tension. Her guidance and comforting presence were invaluable during our sessions on stressful topics. Thank you, Bri!”
